A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.
Slowly but surely, the game of cricket is changing character. Just that we are unwilling to see the writing on the wall, observes Indrajit GuptaWhy does Indian cricket find itself on a slippery slope?, Indrajit Gupta asks.
'God has given me everything -- wealth, success, a good wife and good friends. I wish He gives me good health.'
It's hard to say because of the winner-take-all nature of new platform and network businesses, but Reliance has not been an efficient user of capital, and Adani numbers are varied, observes T N Ninan.
Ankit Kawatra's Feeding India has already fed more than 1 million people.
The latest estimates of global hunger, released by the UN Food and Agriculture Organisation (FAO), have projected the number of people going hungry every day to swell to the historic high of 1.02 billion in 2009. Almost all of them, barring a small fraction, will be in the developing countries.
US-based Global Foodbanking Network would take the lead in setting up a National Food Bank Network in India, similar to those in 12 other countries as part of its efforts for a 'hunger-free world'.
'It is not that I don't want to say "Jai Shri Ram".' I only said I will not say this slogan under any pressure.'
Demand for repeal of the act found echoes in the nation's Parliament with National People's Party (NPP) MP Agatha Sangma, a former Minister in the United Progressive Alliance government, terming the act as 'the elephant in the room which (needs to) be addressed' and seeking the 'draconian' Act be repealed.
At a time when finding out who is paying for labourers' train tickets is a task for Sherlock Holmes, Hemant Soren's Jharkhand government has flown in stranded workers from Ladakh, and is probably the only state that has tried to give 'migrant workers' a modicum of respect, observes Debashish Chatterjee.
HR Guru Mayank Rautela offers practical advice.
Anti-Special Economic Zone agitation in panaji on Friday got celebrity support with noted singer Hema Sardesai joining the day-long hunger-strike by Goa's Movement Against SEZ. Goa's Movement Against SEZ, an umbrella organisation of NGOs, individuals and political parties, including BJP opposing setting up SEZs in the state, has camped just a km away from main venue of the International Film Festival of India.
Help your employees remember the vision and the goals of your exponential organisation and why they decided to be there, suggests Kunal Sood.
The well-known satirist, who has issued a statement saying his comments weren't intended to insult the country, found backing from Trinamool Congress member Mahua Moitra as well as Congress leaders Kapil Sibal and Shashi Tharoor.
Like ants declining to question the rules of the anthill, they feel innately justified in their approach, notes Shyam G Menon.
'The government is not insisting that customers must eat a certain quantity only.' 'Customers can ask for extra portions.' 'It is dictatorial, but we welcome it because it is one step towards ending food waste.'
The protests brought home the fact that the Sri Lankan public is in no mood for halfway measures, as voices against Rajapaksa 'family rule' and 'securitisation' of the civilian administration began sidestepping the more critical economic crisis, affecting the nation and afflicting the individual, observes Sri Lanka watcher N Sathiya Moorthy.
Driven by having started out in life with "literally nothing", Novak Djokovic is determined to end up as the man with the most Grand Slam singles titles when he finally hangs up his racket. Djokovic said his hunger for success came from growing up in a time of conflict and privation.
'Modiji and the BJP have hoodwinked the nation by their machinations.' 'We have not been able to convince the electorate about Modiji's deceit.'
On his second day of the visit, Modi visited the International Rice Research Institute in Los Banos, an urban locality situated at a distance of around 65 km from Manila -- the capital of the Philippines -- and then visited the Mahaveer Philippine Foundation, that provides free Indian-made prosthesis 'Jaipur Foot' to needy amputees. Here are images from Modi's second day in the Philippines.
Under Kohli, playing cricket will now be about winning, not avoiding defeat. India will not just be liked or admired -- it will be respected and feared. A country whose stars were labeled 'talented' or 'elegant' or 'inconsistent' now finds itself with a captain who is professional, tough, and combative, the embodiment of athleticism, aggression, and ambition. A fascinating glimpse from Pride, Prejudice And Punditry: The Essential Shashi Tharoor.
'I consider myself a pilgrim who is here to shape tomorrow.'
'We say we are proud to be Indian. Can we be proud of such an India where its people are hungry and on the streets?'
For these women, who describe themselves as homemakers, farmworkers and protesters all rolled into one, any suggestion that farmers are about being alpha males because it requires physical labour is met with scorn.
'Embedded with the divisive regime, they administer heavy doses of the opium of religion and nationalism day in and day out,' observes Mohammad Sajjad.
India on Thursday said that the United Nations Security Council reform is the "most urgent and pressing need" and called for inclusion of more developing nations in the decision making structures of the powerful world body.
'MGNREGA is definitely like a lifeline and is the employer of the last resort'
'I wondered what mistakes I made in my life to be a businessman. Deep down, I still have doubts about it.' Shobha Warrier meets the amazing Dilip Kapur who built a Rs 160 crore business with just Rs 25,000.
The US has released a London-based Saudi national, the last British resident to be incarcerated in Guantanamo Bay, after nearly 14 years in detention at the infamous military prison in Cuba without being tried for any terror-related offence.
In a country where 35 to 40 per cent of food is not consumed, the government urgently needs to reduce wastage to an acceptable level.
Havildar Abhilash Singh (retired) has been taken to hospital. He was on relay hunger strike.
They've both been scarred by the henious act of rape. Meet bravehearts Asha Singh Nirbhaya's mother, and rape survivor Seeta Prajapat who continue their fight against this terrible crime.
Sumit Nagal brought himself recognition after taking a set off Roger Federer in the opening round match of the US Open, which he eventually lost 4-6, 6-1, 6-2, 6-4. However, Haryana lad said he has yet not been approached by any new sponsors.
Sania Mirza, Mithali Raj and Pullela Gopichand, on Wednesday, sent out a strong message on encouraging women players and developing essential infrastructure to promote sports in the country
Did you know that a food security officer in a leading company can earn upto $84,000 a year by just protecting data?
'Our drains are not filled with bodies, our hospitals not run out of beds.' 'That good news, or absence of expected bad news, is the truth that so many in the international community, and also within India, seem unable to handle,' notes Shekhar Gupta.
Here's a collection of stories that prove we live in a truly mad, mad world.
Many of the tragedies occurred in the dark, which is when it is cooler to walk, and many people were caught in their sleep. The combination of no traffic and speeding vehicles has led to havoc, endangering the lives of those who found themselves without work or money in the coronavirus-induced lockdown and were frantic to get home, any which way.
'I am not scared of corona, I am sure God is protecting us.'